Join my FREE
SELF-CARE CHALLENGE
It's time for a self-care reset!
Let me help you prioritise self-care so that you can prevent overwhelm and burnout!
Now is the perfect time to put self-care at the top of your list so that your best self is in prime form for the rest of the year.
If you find:
- the Christmas/New Year period overwhelming.
- you fantasise about binging on Netflix rather than enjoying Christmas lunch with your family.
- by the end of the year you are more burnt out than uncle Kev's BBQ'd sausages.
Then you need to start incorporating self-care into your life NOW! I'll get you started.
Register here!
Do not miss your chance. Fill out the form below and sign up today.
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Who am I?
I'm a registered Counsellor, Relationship and Family Therapist and Founder of HeadQuarters Counselling Services.
I have close to a decade of experience working in private practice treating people of all walks of life, at various stages of life, to gain control of their mental health.
What will you get?
- A calendar with 31 simple self-are prompts
- Access to my online wellbeing community
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